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What is EFT?

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What is EFT?


Emotional Freedom Techniques (EFT) is a very powerful self-help tool which is easy to learn, non-invasive, and simple to use.  Tapping your fingers gently on your meridian lines (your acupressure/acupuncture points) can bring very rapid and profound results, often clearing issues which have become a chronic presence in your life.  When using EFT correctly, all your memories of past situations remain, but the emotion which was unhappily unresolved gets released - removed from that memory.  You have the same memories; they just no longer feel upsetting to you.


EFT can successfully resolve emotional traumas, from the relatively mild, "Mum loved you best" family turmoils up to and including post-traumatic stress disorder (PTSD) in soldiers returning from conflict.   Physical pain, even chronic issues like arthritis, fibromyalgia, or accident related injuries can be greatly reduced or entirely eliminated through using EFT.


Stress can be a major negative underlying factor of all health issues and can block you in achieving your goals.  Chronic/emotionally charged stress causes brain fog, blocking your ability to think clearly, make good decisions or focus on your goals.  Whether those goals are career/financial/abundance related, relationship or personal; including  weight loss, self-development or health based,  EFT can assist in reducing the stress that holds you back. 

EFT delivers impressive and often startling results.  EFT involves ‘tapping’ on meridian lines within your body, which allows you to become proactive in improving your health.  The meridian lines used for EFT tapping sequences, are the same energy lines which are used for Acupuncture and Reflexology.  When you put EFT to work for you  - you'll be amazed HOW MUCH your life can change.


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EFT Practitioner Training or Private Sessions are most valuable done with Janice Smylie CCHt, REIKI II, NLP, TFT, expert EFT Trainer & Practitioner:

Janice has been using EFT since 2003 and teaching EFT since 2004.  She has attended four major training events and has done personal work with Gary Craig, Founder of EFT, a Borrowing Benefits Conference, two EFT Conferences on Serious Diseases, and she was invited to be part of a Masters training program. Janice studied the original 100's of hours of training, ongoing training series, the Art of Delivery, attended many conferences and workshops: Steve Wells and Dr. David Lake (the boys from down under) and Paula Dale Teplitz (from Gary's training videos) to name a few.  Janice's EFT training and her background with EFT is substantial.  The TFT Boot Camp { Thought Field Therapy } upon which EFT is based, is also a part of her training.

Contact: (403) 710-4443  
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Releasing Your Pain Now,
with EFT Meridian Tapping
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Emotional Freedom Technique (EFT) is classified as Energy Psychology.  Promising clinical studies
showing effectiveness of EFT have been published across a range of issues.  EFT, developed in 1995, is still considered 'new' by Western medicine.
Please only use EFT / Meridian Tapping if you are willing and able to be responsible for yourself and your use of EFT.

EFT In Calgary is owned by Tapping 4 Wellness, Inc.